Every time I become busy with computer for study and work. So i found it difficult to maintain 20/20/20 rule.
1.How to maintain 20/20/20 rule easily?
2. What is the alternative to lubricating drops?
Hi,
1) Stick a post it on your computer screen with 20-20-20 written on it. Every time you see it , you'll be reminded.
2) blinking more often and keeping yourself hydrated.
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