Since you are a regular computer user hence you are likely to have computer vision syndrome.
The management is twofold.
prevention. Follow 20 20 formula ie close your eyes for 20 seconds after every 20 minutes.
Don't sit facing towards the Ac or blower.
Wash your eyes with fresh water frequently, and do cold compresses with ice.
Consume lot of fresh fruits and vegetables.
2.put lubricant eye drops eg Ara eye drops 3 to 4 times daily and
Rub ocupol dx eye oint twice daily on lids.
Answered2021-06-03 17:48:13
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