Hello
Your symptoms are suggestive of dryness
Try
A cold compresses
B blink a lot
C use antiglare glasses
D use lubricating eyedrop frequently like refresh tears
Are you a regular computer user if so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily e.g. teardrop
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20 minutes. keep proper distance between eyes and screen. don't sit facing towards a/c or blowers wash your eyes with freshwater frequently.
I used to watch mobile using glasses.I have eye power around -1.50 .But during April, after long screen t
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