Constantly watching mobile or computer may lead to computer vision syndrome. Which reflects such symptoms.
Please put lubricant eye drops e.g. teardrop 3to4 times daily and rub ocupol dx eye oint to be rubbed twice daily on lids .
Next Steps
Follow 20.20.formula ie close your eyes for 20.seconds after every 20minutes and keep proper distance between eyes and screen ie approx 20.inches. Wash your eyes with freshwater frequently. do cold compresses with ice. Don't sit facing towards ac or blowers. Consume lot of fresh fruit and vegetables.