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Exercising routine

2019-03-04 19:38:50
What diff kinds of exercise routine can I follow at home? I'm diagonised with pcod and high acid reflux during periods .
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The best excercise for pcod is actually brisk walk for 40mins...for your acidity problem you can try yoga ...a lot of patients benefit a lot with yoga..avoid junk food

Answered2019-03-05 01:46:43

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