Exercise issue

2026-08-13 10:21:13
I am currently on betablocker 20mg morning and nexito 10mg morning can i do workout and weight training i have generalized anxiety disorder because on betablocker i bit feel off while working out
36 Views
Depends on what type of medication you are taking whether an IR prepration or Er preparation.

Answered2026-08-20 14:12:37

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

I think you are taking propranolol 20 mg. Beta blockers primarily reduce the heart rate. So during intense cardio exercises, it can reduce exercise capacity and cause fatigue.
Next Steps
Don't take propranolol just before or just after the exercise. Avoid Heavy cardio. Concentrate on strength training. Discuss your Psychiatrist.

Answered2026-08-14 14:39:29

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Answered2026-08-14 03:25:24

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult a psychologist first

Answered2026-08-14 05:06:48

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out. I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you. If you need further guidance or would like to discuss your concerns in detail, feel free to reach on https://topmate.io/drarchana_agarwal/ I'd be happy to help you.

Answered2026-08-14 04:37:11

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Beta-blockers can reduce exercise tolerance by limiting the normal rise in heart rate. If you feel dizzy, unusually weak, or breathless during workouts, consult your doctor about the dose/need for the beta-blocker. Do not stop it abruptly.
Next Steps
kindly consult

Answered2026-08-14 04:14:41

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.