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Excessive weight gain in few months

2017-07-03 14:39:21
Excessive weight gain in few months with regular eating habits.i am eating regular food but I have gained almost 20 kgs in a range of 5 months.
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Answers (1)

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Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-03 14:50:22

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