Hi,
i m suffering from excessive sleep all time i feel sleepy but not comfortable sleep i use to wake up in night frequently even in day as well i use to have small sleep as well in that i use to go in deep sleep never fell refreshed after every sleep i searched about it and find its sleep apnea. please tell me what to do and share your address.
You need to see a doctor, maybe a sleep specialist. Also seek the help of a counsellor, if you have stress or emotional issues. Addressing these issues can help you sleep better.
Does one lose sleep permanently or have sleep difficulties that are persistent after rtms 30 sessions?
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