Excessive Masturbation Harmful effects

2018-09-05 13:27:55
How can I recover harmful effects of excessive masturbation over 10 years. I had been addicted to excessive masturbation like 3 to 4 times per day. How can I recover vitamins and nutrients lost from body.
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Stop masturbation and start yoga and meditation and avoid porn.Take one pomegranate daily and lots of green leafy vegetables.

Answered2018-09-05 16:10:37

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what side effects r u facing mastubation is normal for sex life yes u can decrease frequency of mastubation by simple measurements

Answered2018-09-06 02:03:14

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