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Everyday issues

2018-03-23 22:37:17
Toward the end of my workout and after for about an hr i feel like i have pressure in my head and im tired ive also felt like ive had alump in my throat in the moring and a month ago they uped me from 20 mg to 30 of paxil ive also been sleeping more the past week i have anexiety and panic attacks for the past few years
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Answers (1)

Please Don't worry Do meditation regularly before going to sleep Do yogasanas and pranayam daily After  yoga and pranayam only go to gym Take Saraswatarishta 20 ml Twice a day for 6 mths Tab mentat by Himalaya 2 at nt for 3 months ago

Answered2018-03-24 06:30:40

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