Since last 3-4 years I have been having a problem in getting an erection and at times on getting it have problem of sustaining it. Since last 4 years I am taking metaprolol 12.5mg and ramipril 5 mg for blood pressure. Even tried mastrubation but do not achieve full hardness. Occasionally get erection for short while in the mornings. I am moderately healthy and do some physical activity 3-4 days a week. Occasionally take alcohol but in moderation.
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
50year old problem from 2 years my weight is 80 kg habitual smoking I don't got signal from my brain.
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