Seems I am having "Erectile dysfunction". Unable to maintain rigidness for more than 10 minutes sometimes.
I am 45 years. in Bangalore now.
Please advise.
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
Hello...... Erectile dysfunction is the inability to get and keep an erection firm enough for sex,stress and mental health concerns can cause or worsen erectile dysfunction.combined mental and physical ill health can contribute to this problem...you better consult psychiatrist once
I am 36 old i use yo do masturbation daily.I am going to get married in 3 months my penis is like dead on
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