Hello, as such Masturbation is healthy physiological process. However anything excess is bad. If it is impacting your thought process, concentration, guilt feeling, day to day activities and productivity in studies or work you need help from experts. Please speak to experts, understand the concept, get treated and get back to normal sex life
Regards
Dr Prashant Baspure
Psychiatrist & Sexual medicine specialist
FECSM ( Fellow of European committee for sexual medicine )
Next Steps
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