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Endoscopy is normal, getting air from mo
Hi,
Endoscopy is normal. But, getting air from mouth frequently. This air is directly coming from stomach. I feel tired because of this. This increases after intaking food and water. Consulted doctor is telling me, that, it's because of anxiety issues. Can I ever cure this. My life is becoming bad and bad every single day. Please suggest lifestyle changes in detail.
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Hello
This is aerophagia
Get an endoscopy done
Next Steps
Avoid oily fried and spicy food
• avoid lemon orange tamarind
• donot lie immediately after having food
• sit atleast 1 hour after food
• have 75% stomach full of food and leave 25%empty for digestion
•have 5 small meals instead of 3 large meals
• lie on left side while sleeping
• keep your head end elevated while sleeping
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