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Elevated Heart Beat hours after exercise

2023-07-05 17:08:07
I played table tennis for 20-25 mins and after that my heart beat remains in the bracket of 100-120 for couple of hours. Is it normal? I don't workout at all and it is after 2-3 years I played a sport. Now My HR is normalised it's 70-75
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It looks quite normal , nothing to be worried about. Don’t start vigorously sports all of a sudden. It’s not good for heart. Gradually u start

Answered2023-07-05 17:23:28

YESNO

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