Hi
If you already consult with any ayurveda physician then consult with him/her again.
:- if you are not consult with ayurveda then stop self medication.
:- take medicine for BP and stop taking medicine fot back pain because back pain only and only cure by yoga asan .
:- you can take:- this medicine:-
Arjun arisht 3 table spoon mix with three table spoon of water and take it twice a day ( after breakfast and dinner) and monitor your BP .
:- drink warm water
Avoid fried and spicy things
:- Do not eat non veg
:- stay away from negative things
For back pain :- see back pain yoga on you tube by ramdev.
Do not eat :- rice,curd,maize roti, besan
Do massage of legs and arms with mahanarayn oil
Next Steps
any query consult here
Health Tips
Yoga empty stomach morning.
savoid long sitting. during warm water