Elbow stiffness

2017-06-14 06:30:12
Hi, I fell down on steps a month back. Consulted a doctor few days back and got X-ray as well. They confirmed that there is no fracture but slight bone crack is there. He suggested to have 7-10 sessions of physiotherapy for elbow stiffness. I have taken but still my arm is not straight and having elbow pain.Please suggest what can I do?
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Apply hot water bath to that area Apply massage daily with sesame oil daily

Answered2017-06-14 06:34:10

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