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Egg allergy
When I eat egg or egg components , after an hour my belly starts to swell and and it gets to stomach ache very seriously and it is happening since 8years so,i don't know why its happening like that I have consulted many doctors they said that it was your imagination that your thinking that your getting an stomach ache I am suffering a lot with this my growth had stopped when i stopped eating eggs
Hi there! It could be bloating that you are experiencing after eating eggs. It is common, I feel bloated too after consuming egg. 1 simple tip- include some carbs in your meal along with the egg protein-like a whole wheat bread toast or chapati along with eggs. Another thing is drink plenty of water through the day. These 2 tips should help decrease the discomfort.
Next Steps
Inspite of this if you are feeling uneasy and having stomach ache, you can avoid eggs. There are other sources of proteins too like pulses, dals, paneer, curds, milk with protinex powder, etc so your growth won't be hindered as such.
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