1. Home
  2. Consult with a doctor
  3. Ayurveda

  4. Easily get tired during workout.

Easily get tired during workout

2019-02-26 04:34:13
Recently joined martial arts training not able to complete the 1 hrs  session, sweat a lot and breathing short is there any herbal supplements combination to get me required strength and endurance to build gradually. Weight 72, 5.8, 35 yrs, software professional.
116 Views

Answers (2)

Consult Now
Maybe you are lacking vital nutrients like iron and calcium.Also endurance develops over a period of 2-3 weeks.Proper diet and keeping up regular practice will help you out.

Answered2019-02-26 06:31:56

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+147
Consult with a doctor
Online now
Consult Now
Ok sir Any disease And how's your digestion And immune Share me some more details and Consult  me online

Answered2019-02-26 04:44:53

YESNO

Was this answer useful

Articles you may like

7 Common Mistakes by People During Gym Workout

Dr.Sunil Kumar Tank(PT)

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly, we cannot see ... Read more

Getting to Know Your Baby’s Tiredness & Sleep Patterns

Dr.Sangeeta Subudhi

Babies have their own cycles of activity. Babies can go from being wide awake, to tired, to over-tired in a very short s ... Read more

How to Get a Workout While Watching the World Cup?

Ms.Swati Kapoor

The cricket world cup is back!Along with it our extra hours of sitting in front of the television! Did you know an avera ... Read more

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

Jump Start Your Workout

Ms.Swati Kapoor

From now on doing proper workouts will not be a problem once you learn a few basics for workout which you should know. U ... Read more

What and When to Eat Before Workout?

Ms.Swati Kapoor

The basic rule of a pre-workout snack or pre-exercise meal is that it should be easily digestible to provide you sustain ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Easily get tired during workout

23 Views
Recently joined martial arts training not able to complete the 1 hrs session, sweat a lot and breathing ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.