Does sweating is harmfull for skin

2017-07-13 19:22:03
I recently joined functional training and weights so as it is a strength building workout so i sweat alot. does sweating is beneficial for skin or not. if not then it will make my face skin dark or it vil provide acne on ma face
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Good that you have started exercise. Sweating is not harmful. It does not make skin dark or give rise to pimples. Just keep yourself hydrated and keep yourself clean , bathe regularly after exercise and Pat dry you skin.

Answered2017-07-14 07:52:15

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