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Does soya chunks affects testostrone?

2019-01-17 16:50:01
I want to go to gym and build muscle , so can I take 200 gram of soya chunks(grind) daily for protein intake , will it will have any adverse effect on my body or lowers testosterone levels or will it increase estrogen level in me.. Please let me know sir/ mam.. Ps:- I m a vegetarian Regards.
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if you find non hybridised soya then use it otherwise, it will not be healthy. For high protein use hemp seed.
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let me know if further help required

Answered2019-01-18 05:23:24

YESNO

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