Hello Sir, My name is Ankit I want to know that, do is it good for me to take indian multivitamin, I don't have any problem except miopia, I have heard that most of multivitamin is synthetic multivitamin, Do I have to give gap between week or month for taking it, so do I should continue,Does it will harm me, Does it will Damage kidney , liver or any other organ.... I hope you will give me a satisfactory answer... Thank you Sir in Advance...