Consult near by dentist ..... For habit breaking appliance...it will be helpful

Hello I think you dont understand your habits consiqunses. This habit hurt your toung more than tooth Your toung may got lesion because of continuous irrigation. It will cause difficulty to you. Next problem for your teeth .teeth may moove slightly because of your pressure. It will disturb your alignment of both uper and lower teeth. And after some time undiagnosed pain on teeth area as well as future problem of TMJ are. Pain on front of ear. And other mayofacial pain. All are happening if your habit continue over year. If it is for one or tooth month then ok. But long term may cause other serious problem. Any oral habit shoud taken seriously. Long term habit cause problems.

Consult your dentist and get customized habbit breaking appliance.it will help in protecting tongue and teeth

Hello dear,             Hope you are staying safe.You can use habit breaking appliances provided by us to stop the habit. And the tooth doesn't die because of the tongue movements and pushing of it hardly. So please dont worry.