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Do i need therapy?
I am on a path to discover myself and thus I was wondering if therapy can help me Or not? Would be delighted to talk to any expert about this
Answers (2)
Discovering self is more of a larger, universal concern. Try to make it more specific in terms of preferred actions or behaviours which you find difficult to achieve currently. Therapy can help a great deal in this journey.
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Discovering yourself can mean many things to many people. Of course you can talk to a therapist about what you exactly mean. Depending on what exactly u mean a good therapist may guide u or point u where or what you can do.
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You may need to talk to quite few people before you get the answers you looking for
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