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Disgestion

2021-10-20 05:56:55
How can I have good digestion.is there anything that I shouldn't do or should do. What are any foods to avoid. How much water litres per day?
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Answers (1)

avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity

Answered2021-10-20 16:36:42

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