Please Alone medicine won't work permanently Avoid oily spicy and fast food, non veg food, processed food, outside food totally for 6 wks Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take milk regularly Take Cap wokride  15 1 on empty stomach Tab yastimadhu by Himalaya 30 1 1 Sy ulgel A 2 tsf two times a day Tab zentel 1 1 stat Reconsult after 15 days for further advice to prevent recurrence