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Digestive issues
From last 2 days i hv taken himalaya triphala tab ,1 twice a day ie after taking lunch n one tab take after dinner..after taking first time this triphala tab ..i feel very uneasiness n uncomfortable and i didn't take proper sleep whole night when i took triphala tab first time ..i never ever take triphala before this ..my qu is...i feel uneasiness n not taking proper sleep is due to triphala tab??? can i stop it ?? i have gastric problem ..instead of triphala tab what can i take plz ans me..thx in advance....
Hello
Triphaladi tab should either be taken 2hours post dinner or early empty stomach in morning n have food only 1 hour post that
Triphaladi causes loosening of motions and when it is had immediately after food it causes indigestion and gas trouble.
Please stop the tablet for a while
Next Steps
boil about 1l of water with 1/2 tbsp jeera n have this warm water intermittently.
if a dhanwanthari tab can be had 3 times with this water it will help
Health Tips
This advice is solely based on the symptoms you have said.for clarity ill need more details on your digestion,motions and liver function
Answered
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