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Digestive enzymes supplements

2024-02-03 20:45:07
I frequently face digestive issues like bloating and constipation acidity etc, which goes away post taking medication, few people have suggested to me to take digestive enzymes while other set of people are asking to refrain from it as it may have to take. Life time. Please give your opinion
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Dietary modification is important. Don't take medication for too long. Dont Take heavy meals. Take frequent small meals. Some hunger should be left. Don't lie down immediately after taking meal. Avoid late night food.  If needed more advice, please consult again

Answered2024-02-04 03:36:15

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High fibre diet Maintain Hydration Short  interval small meals Avoid oily and spicy food Avoid Dairy products

Answered2024-02-04 05:09:33

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