Good day My Friend, i can understand your concern.
As our body and mind are closely interconnected, any emotional disturbance like Anxiety or stress can affect physical condition to cause symptoms like constipation, poor digestion etc.
In Ayurvedic terms, it's due to imbalance of Vata or Air energy in body. When Imbalance happens it causes; Anxiety, fear, insecurity, lack of concentration, poor sleep, dryness in skin and hair, body pain, constipation, periods issues etc.
Be positive. There are simple home remedies solutions through natural therapy, lifestyle changes and mindset change can help you overcome this problem. Are you ready and committed to make these changes?
Am also an Ayurveda and Siddha Varmam Therapist and can guide you address in a holistic manner to balance your body and mind.
Feel free to reach me online for a free assessment of your physical symptoms and mental symptoms to recommend suitable alternative solution.
Be positive. You will be alright soon.
Answered2021-11-25 06:10:06
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