Hello there.
I can understand your concern.
Blood group has got nothing to do with what diet you should follow.
Have a high protein, low carbohydrate diet.
Burn more calories than you take in.
The calorie deficit hence created will help in weight loss.
Consult a dietician for a detailed diet chart.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-06-24 16:41:46
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