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Diet management

2017-11-21 03:43:15
Working hours change from morning to night alternate months how to set my diet to loose weight
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-11-22 06:34:33

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Sure, will help you Normally diet is planned on basis of health parameters like . Vitals .Causes of diseases Increase in weight can be because of many reason: 1. Bad Dietary patterns 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies .Lifestyle and physical activity. . Allergies . Family history . Personal medical history . Daily routine And many more So , better to contact us directly through the link below.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-11-21 17:11:36

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