Hello there.
I can understand your concern.
That's the problem.
Don't try different diets.
Just stick to one and follow it properly.
Weight won't reduce in a day.
It will take months and even upto a year to lose weight because the weight hasn't increased overnight.
Best regards.
Dr. Anil Kumar Jain.
BANGALORE.
Answered2017-04-20 16:39:10
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