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Depression
My mom died last September 3. The first few weeks of her death, I felt numb, empty. As if I'm not feeling anything. Sure there were tears, but I haven't cried my heart out since then.
There were days where I feel incredibly okay. To my surprise, I am doing my daily tasks like everything is normal.
But I know I'm not okay. But why is my mind and body telling me otherwise?
You seem to be going through classic bereavement process, these feelings of not feeling ok is very normal unless it is extending beyond 6 months, I donot intend to say that you should feel this way for 6 months, how ever you can come out of this, much earlier with the help of Therapy
Next Steps
Consider seeing a psychotherapist to discuss about your feelings
Health Tips
Beware of touts in the markets who are unlicensed psychologists
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