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Depression
I’ve been feeling really sad, and sometimes I can go from being ok to wanting to lay in bed and never getting up.
It seems to me that you are not motivated enough by self or from your family/near & dear. Are you having any regrets or incompleteness with your achievements and/or daily routine. If so, do your own self-assessment, talk to your family members. If you are not comfortable, best is to approach a Counsellor for help
Next Steps
Don't continue with the present state of mind. Seek professional help
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Hello
Kindly screen yourself for clinical depression. Do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its suggestive of moderate to severe depression consult a psychiatrist in person for detailed evaluation and treatment.
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