I've been dealing with depression alone for quite some time, and I think it's time for some help.
to be straightforward, I can't be happy, I don't know how to, I hurt myself a lot by over thinking everything and always expect the worst and wait for it, and I always always only focus on the bad stuff, I have a girlfriend and she's everything to me, she's the only reason I can feel happy, and yet I always hurt her and make her weep and lash out at her... please... I wanna be happy.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
I am facing a weird issue. Whenever I try to use my brain in intense situations I think my brain uses bod
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