Hello Friend, Good that you are seeking a help here. Tablets or medication is just one part of any psychic treatment and also they cause side effects. In parallel you need to follow certain non medicine treatment plan like changes in your lifestyle, dietary, self behavioral therapies, excersise etc.
Next Steps
Consult a psychologists directly or online to understand the suitable alternative treatments you can adopt to recover completely. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation. Be positive. You will be alright soon.