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Depression

2017-06-22 07:24:29
I have been through a lot of ups and downs in short period. I was in a relationship of 7 yrs which turned out to fail. My career is stucked. I have lost my confidence and energy. I am not the same person I was before. I cannot trust people.
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Answers (1)

I understand how upsetting that must be for you. I appreciate that you are still fighting it and trying to move ahead. The events are over and I totally get it, how much they are affecting you. Understand that it is not the event that is making you feel the way you are. It is the thoughts about the event that are causing the distress. I would suggest you seek psychotherapy/counseling. It will help you to deal with your issues better.
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Seek Professional Help - Psychologist preferably.

Answered2017-06-22 07:55:31

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