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Depression

2019-03-28 06:41:57
I asked a question earlier about my mother and I was told that psycho therapy is better option but after teting the diagnosis. Kindly tell me what is psycho therapy and what is diagnosis.
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OSTEOPATHY

Answered2019-04-13 09:04:33

YESNO

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Hi there ! Do physical exercise and breathing exercise regularly as it will release neurotransmitters and endorphins which can boost mood and ease depression Symptoms. Listen to music, travel favourite places may also help to come out of it. Thanks

Answered2019-03-28 15:24:18

YESNO

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Do meditation in regular basis

Answered2019-03-28 13:33:31

YESNO

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