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Depression
I am suffering from mental problem ...I think I am depressed .... overthinking ...
If you think you are suffering from any stress or mental problem than reach out and seek help... some conditions are treatable and some can be brought under control.. if you dont seek help, it will only increase...
Next Steps
Consult a psychiatrist/ psychitherapist
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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