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Depression
Hi ,
I'm basically a complete introvert. Usually I will share details with mother and sister. Being a fatherless child and complete introvert, I don't trust people around me. I have so much things happening in my life atleast I'm not taking those things to my head. Nowadays when I'm trying to share my problems or things with my family , I'm feeling like they are trying to avoid me. Literally they are asking me to stop talking when I'm sharing my feelings . I don't have friends. My sister seems to care less about me when it comes to her happiness. I feel like my mother is also avoiding me. I do understand that people have things going on with their life and I'm ready to listen to their problem but nobody listen to me.
I'm feeling so lonely despite staying with my family.
My mother seems to have good relationship with my sister. I'm trying build the same.
What should I do ? Whether I'm depressed or things around me is not right. I need some insight.please help me.
Empathy
Next Steps
The most terrible poverty is loneliness and the feeling of being unloved.” —Mother Teresa
“The time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.” —Douglas Coupland
“A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.” —Mandy Hale
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You need therapy to resolve inner conflicts..its lot inside you which needs vent out..Counseling will help you.my therapy sessions ar very reasonable so it can reach to everyone
Next Steps
Counseling
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connect with me..instagram handle.smriti5927
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Hi
You are feeling upset about not getting support from family. You feel nobody is ready to listen to you. Consult a psychologist and explain about what you are going through. I understand how it must feel when you don’t get support from family. Talking to a psychologist will help you feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
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Hi... This pandemic and following economic downturn has multi dimensional impacts on human life and human relationships (emotional, social, economic, employment, etc.).
We all are suffering in one way or the other. Many have lost their lives or lives of their loved ones. Many have lost their livelihoods or ability to earn a decent income. Covid-19 restrictions and this work from home scenario has added to this and everyone is feeling little lost and more agitated.
You may not be clinically depressed but you are suffering from some major concerns in your life. Being an introvert or emotional person does not mean you cannot be happy. It's about whether you are able to accept who you are first and then try to mold some edges in such a manner that you are able to adjust better in your environment. You can develop such necessary social skills with the help of a counsellor to overcome your concerns.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Interpersonal Relationship Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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You sister and mother seem like they are very solid
support systems in your life. And lately, you feel that they are avoiding you and are not interested in what you want to share.
Next Steps
The only way to resolve this is by directly addressing the change you think has appeared in their behaviour lately.
The other way, is by going for therapy you will get to see a whole bigger picture. Maybe, there could be other reasons or explanations for their behaviour which could be explored. Because a lot of the times external stress tends to take a toll on our mood and mental health and we don't know what's going on in their mind.
Health Tips
Find a time when both of you are comfortable to speak in.
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