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Depression
Going through a bad phase in marriage. No one cares if I am dead or alive. Because of my 3yr old son I can't even kill my self. Everyone in the family make me feel like I am the one who is doing all wrong. If I talk ,you don't have manners to talk. If I don't talk your behaviour n attitude is very bad. I am doing my night shift job along with house work and no one even bothers to help in anything. Rather if I ask my spouse will say no need to do anything for me.
I have become some other person in these 4.5yrs of marriage.
I need help to sort my thoughts.
Answers (3)
Hi
Please dont self harm
specially for your kid
Live for yourself.. Do things you like and enjoy
Take some therapy sessions.
U cant make everyone happy so choose yourself over anyone else
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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My friend, stress can lead a person to depression which is a clinical condition due to imbalance of some neurotransmitters in our brain. It leads to automatic negative thoughts and reduce the zeal to live. It will pass but with treatment. Talk to your son whenever you feel low, try to get out more often and talk about your problem. Simultaneously you alao need medications to balance those neurotransmitters. So visit a psychiatrist for proper management.
Next Steps
Visit a psychiatrist
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Hi. First of all, I would like to tell you that you should absolutely think about your son whenever you get such thoughts (of harming yourself). I can understand that you are indeed going through a tough phase. It will pass! I'm glad you decided of reaching out and asking for help! I'd suggest you consult a nearby Psychiatrist as soon as possible. He/She will help you and your family.
All the best!
Next Steps
Consult a Psychiatrist as soon as possible
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1/1 people found this helpful
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