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Depression and insomnia
I have been suffering now since a long time... May be a couple of months... I feel negative all the time I dont find anything positive around me
Depression , Anxiety , insomnia ,Negetive thoughts all are inter related.
Over Mental stress , relationship problems , family problems, financial problems etc causes such conditions.
Consult Psychologist or me online or offline and take proper Mental health management.
Consult Psychiatrist or homoeopathic doctor or me for medical help.
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Hi
This can be due to Depression.
However you need to be evaluated to find or rule out medical conditions such as Thyroid dysfunction, vitamin deficiencies. If all test comes with normal range then treatment with Antidepressants and Psychotherapy is indicated.
Thanks and regards.
Next Steps
consult a psychiatrist in person for evaluation.
Health Tips
Keep your self busy.
Do regular exercise.
Maintain good sleep hygiene.
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