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Dependancy onKayam Churan

2016-07-24 04:57:06
Have been taking Kayam Churan for 10 years. Now she cannot pass stools without eating Kayam Churan. What should she do to have normal bowel movement without eating Kayam Churan?
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you need to enhance blood circulation in abdomen. naukasana nauka sanchalana chakki sanchalana kapala bhatti and vajrasana recommended. do laghu sankha prakkyalana once a week. vajrasana after meals

Answered2016-10-17 16:30:57

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Hello there . I can understand your concern for her . Its all a state of mind it will be difficult initially but she will get along just fine without the churan in some time . Make her eat high fibre foods like cabbage , banana etc ., when the stool bulk builds she will automatically feel the pressure . Best regards , Dr. Anil Kumar Jain

Answered2016-07-24 15:22:16

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