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Delayed in stool passing

2015-09-17 12:52:14
I do not suffer from constipation. I don't have to force but I spend an hour to get it out and have to go again after an hour or so. How I do I reduce this time?
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that's constipation by definition take some isapghul daily at night fibre reach diet exercise go for motion after exercise and breakfast

Answered2015-09-17 13:24:41

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