Take online consultation directly for Ayurveda medications providing all details in private chat.
Correct your diet and lifestyle also.
Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
Take help of Ayurveda medications also according your body needs.
Follow period paricharya during period days and corrections in the diet and lifestyle is only natural way for painless regular menses without any problems there is no other natural alternative for this
Answered2017-11-20 13:40:07
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