I travel 50kms everyday in Delhi (work in construction)and have weakness in evening everyday. I am taking absolut 3g for this but it is not effective.
I was thinking to take Ensure or pro360 to gain energy.
Please suggest if it is fine to take these supplements and which one is better?
Bp at home 145/90 doctor clinic 170/100
Fasting sugar 130 PP -180
Is there any sign? Please help with su
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