I am a college athlete and I need to have cubical tunnel surgery on my elbow. I am a senior so I am trying to make it through one more season before I have the surgery. Is there any advice you can give me that will help relieve the pain, numbness and tingling associated with it to make it more bearable?
I have been playing flute for 3 years and as an occupational hazard . I got numbness in both my hands. I
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