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Cracking noise

2019-02-25 14:01:41
Cracking noise at the back.scapula region.it was initially painless .then there was some pain while lying down or waking up on one side.it had gotten a little more than mild but now it has decreased but not fully gone
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Answers (7)

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Facet joint release has to be done and scapular mobilizations need to be done.
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if there's swelling use icing
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mild scapular rotations are advised

Answered2019-03-11 11:06:18

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Just consult physiotherapist near you with all reports as soon as possible

Answered2019-03-11 08:00:09

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Manual therapist can re-align your scapula. For more info. Visit naumika.com

Answered2019-02-28 06:00:14

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May be your latent trigger point got activated by overactivity or due to some kind of tiredness. Do contrast bath i.e. alternative usage of hot fermentation and ice pack. Visit your near Physiotherapist for better guidance.

Answered2019-02-27 05:58:08

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Chiropractic adjustment will help. Hot& cold Pack.

Answered2019-02-26 12:54:33

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Meet physiotherapists near you

Answered2019-02-25 18:48:50

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Proper biomechanical assessment is needed. Consult a physiotherapist who have orthopaedic experience.

Answered2019-02-25 15:09:03

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