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Cortisol fat

2024-05-08 13:44:32
Iam suffering from chronic stress in previous years and my muscle mass was decreased and cortisol fat was increased in belly side and now iam feared that the belly fat will becomes turn to fatty liver
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Answers (1)

Try working out cardio and strength training Minimum processed foods, eat lean protein and avoid sugars and fat. 7-9 hrs sleep daily Excess productiom of cortisol can cause fat deposits over the belly Rarely in a few conditions it can cause fatty liver with high cortisol levels.

Answered2024-05-08 17:27:44

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