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Continuous headache

2020-08-28 13:30:10
Hello Doctor, I am a teacher by profession. During this pandemic screen timing has increased as everything has been made digital. Due to spending a lot of time in front of screen, I take medicine for headache at least twice a week. Sometimes I also use balm. This is affecting my job too as it has somewhere reduces efficiency. Please help. Regards Anita
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Answers (5)

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It understandable. As you can't avoid digital lessons , take a break of atleast 5-10 minutes break after a class of 1 hour duration. Drink plenty of water along with balanced diet and fresh fruits. Take tablet Calpol 650 mg once or twice a day as necessary preferably on full stomach.

Answered2020-08-28 14:29:28

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Teacher profession is respected   let me know which tab is taking  to add   and eye no and sleep pattern and tension   to overcome headache and efficiency

Answered2020-08-28 14:05:06

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Check ur Blood pressure

Answered2020-08-30 16:14:09

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Need detailed history and evaluation
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take online consultation for treatment

Answered2020-08-29 09:06:25

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Kindly consult first from eye specialist for any refractive error

Answered2020-08-28 19:50:22

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